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Some vegetarians--usually tight vegans--will not consume sugar. This is because sugar is frequently whitened with bone char from cattle. If you are a vegetarian and you wish to continue eating products that contain sugar, but don't want to cause Putting up with in the act, you've numerous choices. Your first choice is to just eat up products created using beet sugar. You will find two major sources of sugar in the United States: beet sugar and cane sugar. Cane sugar is Usually whitened with bone char from cows; in comparison, beet sugar is never whitened with bone char. Therefore, if you wish to com-pletely avoid the bone char, you may do so by eating only beet sugar. The sole challenge--and it Can be a major one--is discovering which foods contain beet sugar and which foods contain cane sugar. You may also eat several, to make things more complex of kinds of cane sugar, so long as you're ready to find out what the source of the sugar is. If you have an opinion about protection, you will likely desire to read about http://re.vu/grillinformationdomain. You are able to do this in lots of cases by looking at the Healthy panel on food before you buy it. If it says fructose o-r dextrose, the sugar is from a plant source (either beet or corn). If it says sucrose, it could possibly be from a number of places, that could include bone char-whitened cane sugar.