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It is hot. You are at the pool. You crave some thing light and refreshing but dont want to invest as well much time in the kitchen. Why not mix issues up with frozen fruit? There is no greater time than summer time to discover a cool way to consume healthy. Perfect for smoothies, salsas or everyday snacking, frozen fruit has the added advantage of being just as nutritious as fresh fruit. It really is a terrific way to enhance your summer menu, with 100 percent all-natural frozen fruit. The beauty of frozen fruit is that it has nutrition benefits equal to fresh fruit plus the added value of becoming effortless to use. You only prepare whats needed and store the rest, mentioned Wild Blueberry Association nutrition specialist Susan Davis, MS, RD. According to Davis, the Food and Drug Administration considers frozen fruits nutritionally comparable to fresh, permitting frozen make to be labeled as healthy. Easy to prepare and serve, frozen fruit is washed and ready to eat. The selecting, cleaning, dicing and chopping have already been carried out. Eating wholesome does not have to break the bank either. Dig up further on our affiliated use with - Click this web site: Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White. Ounce for ounce, frozen fruit provides tremendous value compared to fresh. Attempt this delicious, colorful Mango Salsa for a savory-sweet twist on summer grilling: Mango Salsa Prep Time: 15 minutes Chill Time: 30 minutes Tends to make 23/4 cups two cups Dole Fresh Frozen Mango Chunks, partially thawed 1/two cup finely chopped Dole Red Bell Pepper 1/four cup finely chopped Dole Green Bell Pepper 1 tablespoon chopped Dole Green Onion 2 teaspoons chopped fresh cilantro or parsley 2 teaspoons chopped jalapeo chiles 1 teaspoon grated lime peel Combine mango chunks, bell peppers, onion, cilantro, chiles and lime peel in modest bowl. Serve salsa at room temperature or slightly chilled. Serve over grilled chicken breasts or fish fillets. This delicious and colorful mango salsa can also be served as a dip with tortilla chips, spooned more than quesadillas or tacos. Nutrition Details Per Serving: 31 calories 0g fat 0g sat. 0mg cholesterol 2mg sodium 8g carbohydrate 1g dietary fiber, 7g sugars 0g protein 13 Vit A 56 Vit C 1 calcium 1 iron 3 potassium 2 folate. Refreshing Summer Treats Hold on the ice and get pleasure from the juicy, sweet, refreshing fruits of summer time! Tropical Breeze: Get out the blender and combine low-fat vanilla frozen yogurt, Dole Fresh Frozen Tropical Gold™ Pineapple and Dole 100 fruit juice. Pour into a dessert dish for a pineapple soft serve. Fruity Finale: Add Dole Fresh Frozen Fruit as a topping for frozen yogurt, sherbet or light ice cream.. This prodound Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White wiki has uncountable fresh tips for where to do it. I learned about Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White by searching books in the library. Should you want to get further about http://wnow.worldnow.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white, we know about lots of on-line databases you could pursue.